Spirituality – Healthy Habits by Design

Importance of Good HealthImportance of Good Health

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Yesterday, I was speaking with two gentlemen at Jackson Square Skilled Nursing Center in Chicago. This is the place where my daughter is recuperating from a stroke she suffered in [...]

Creating a Culture of WellnessCreating a Culture of Wellness

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Each one of us knows someone who is suffering from or has died from one of the killer diseases. Over 4000 people per day are dying from cancer and cardiovascular [...]

Relationship GridRelationship Grid

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A few years ago, I read Wayne Baker’s “Achieving Success Through Social Capital.” In the book, he outlined a relationship grid which described four types of relationships. Three of those [...]

What I Teach and Why You Should Join MeWhat I Teach and Why You Should Join Me

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What I Teach I teach people how to be well and prosperous; and, I provide them with the tools to do that. What I do I provide a health-promoting and [...]

Why I Live A Health Building LifestyleWhy I Live A Health Building Lifestyle

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I love being true to myself. I love being honest, having integrity, and doing whatever I can to build and strengthen my self-respect. I have a strong desire to be [...]

Category: Spirituality

Importance of Good HealthImportance of Good Health

Creating a Culture of WellnessCreating a Culture of Wellness

Relationship GridRelationship Grid

What I Teach and Why You Should Join MeWhat I Teach and Why You Should Join Me

Why I Live A Health Building LifestyleWhy I Live A Health Building Lifestyle